Antioxidants

Antioxidants are compounds found naturally in food and available as concentrated food supplements. This category covers a broad range of products — including vitamin C, vitamin E, selenium, zinc, and botanical extracts such as green tea — designed for adults who want to support their daily intake of these well-studied nutrients.
Many antioxidant nutrients have authorised EU health claims. For example, vitamin C, vitamin E, selenium, and zinc each contribute to the protection of cells from oxidative stress. When choosing an antioxidant supplement, consider the specific nutrients included, the form they come in, and whether the dosage fits your individual dietary needs. As with all food supplements, they are intended to complement a varied and balanced diet, not replace it.

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